Friday, April 14, 2023

Small Steps.....

 Overdid it a bit the other day using my Hiking Staff, and I'm paying for it today. No damage to anything, just really sore muscles in places I didn't know I had!

I'm doing stairs very well, as long as I remember to start down a flight with the bad leg, and come up a flight starting with the good leg. And take ONE step at a time. I just can't quite do it "normally" yet, and I'm working those muscles more with my exercises.

Had a great Virtual Visit with my Primary Care Provider. and she pretty much cleared me on any Bad Things that might have showed up in the various CT scans, MRI's, and X-rays I've had over the past month. NO signs of anything suspicious, strange growths, masses, or anything else. The "abnormal" things I saw mentioned are normal signs of aging. Throughout our whole conversation I kept mentioning the hip repair was "A non-issue", and "no big deal", to which her eyes popped open and said said "Well, a broken femur IS a "big deal", and can have serious complications". I agreed, and back pedaled a bit to say the pain and pain management were no big deal, and the PT was proceeding very well, and the other issues I was having weighed more on me than the femur. And it could have been much worse, requiring a total hip replacement, and not just some hardware.

The care I received at Poudre Valley Hospital was excellent. The food was pretty so-so and bland, but the staff was great, and I enjoyed talking with them. Same for the post-op care I received at the Centre Avenue Health and Rehab Facility. The food was much better, though, and the daily specials for lunch and dinner were outta-the-park. And they had ice cream! The staff was great, and the PT/OT people I worked with were a hoot. We were always cracking each other up, and one of the young ladies is a Monty Python fan, so we were throwing bits of dialog back and forth. She'd never heard of "Fawlty Towers", so I clued her in on it, and I'm sure she'll like it.

Next major thing is next Thursday when I have the follow-up with the urologist, and then again on the 37th when I have my follow-up with the Orthopedic Doctor. In the meantime, I'll just continue on with the Daily Slog of walker, exercise, cane, exercises, and dragging around all the plumbing hardware associated with having a Foley inserted.

Hope y'all have a Peaceful and Blessed weekend, and keep on rockin' on.


Onward, Through The Fog! (attributed to Oat Willie)

7 comments:

  1. One day at a time seems to be a good mantra to keep for all of us. Thanks for keeping those of us who care informed about your progress and diagnoses.

    ReplyDelete
    Replies
    1. I think I'm through the "Remarkable Recovery", and into the "Daily Slog back to 100%" phase!

      Delete
  2. "again on the 37th when I have my follow-up"

    37th?

    Glad you are continuing to recover.

    ReplyDelete
  3. Was the "plumbing" a problem before the fall? If it wasn't then the fall may have caused some nerve damage that needs to be investigated. Fall and break your hip and the pain from a spinal injury may not be noticeable consciously but can still cause nerve issues which can affect the plumbing.

    ReplyDelete

Keep it civil, please....

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