Friday, April 14, 2023

Small Steps.....

 Overdid it a bit the other day using my Hiking Staff, and I'm paying for it today. No damage to anything, just really sore muscles in places I didn't know I had!

I'm doing stairs very well, as long as I remember to start down a flight with the bad leg, and come up a flight starting with the good leg. And take ONE step at a time. I just can't quite do it "normally" yet, and I'm working those muscles more with my exercises.

Had a great Virtual Visit with my Primary Care Provider. and she pretty much cleared me on any Bad Things that might have showed up in the various CT scans, MRI's, and X-rays I've had over the past month. NO signs of anything suspicious, strange growths, masses, or anything else. The "abnormal" things I saw mentioned are normal signs of aging. Throughout our whole conversation I kept mentioning the hip repair was "A non-issue", and "no big deal", to which her eyes popped open and said said "Well, a broken femur IS a "big deal", and can have serious complications". I agreed, and back pedaled a bit to say the pain and pain management were no big deal, and the PT was proceeding very well, and the other issues I was having weighed more on me than the femur. And it could have been much worse, requiring a total hip replacement, and not just some hardware.

The care I received at Poudre Valley Hospital was excellent. The food was pretty so-so and bland, but the staff was great, and I enjoyed talking with them. Same for the post-op care I received at the Centre Avenue Health and Rehab Facility. The food was much better, though, and the daily specials for lunch and dinner were outta-the-park. And they had ice cream! The staff was great, and the PT/OT people I worked with were a hoot. We were always cracking each other up, and one of the young ladies is a Monty Python fan, so we were throwing bits of dialog back and forth. She'd never heard of "Fawlty Towers", so I clued her in on it, and I'm sure she'll like it.

Next major thing is next Thursday when I have the follow-up with the urologist, and then again on the 37th when I have my follow-up with the Orthopedic Doctor. In the meantime, I'll just continue on with the Daily Slog of walker, exercise, cane, exercises, and dragging around all the plumbing hardware associated with having a Foley inserted.

Hope y'all have a Peaceful and Blessed weekend, and keep on rockin' on.


Onward, Through The Fog! (attributed to Oat Willie)

7 comments:

  1. One day at a time seems to be a good mantra to keep for all of us. Thanks for keeping those of us who care informed about your progress and diagnoses.

    ReplyDelete
    Replies
    1. I think I'm through the "Remarkable Recovery", and into the "Daily Slog back to 100%" phase!

      Delete
  2. "again on the 37th when I have my follow-up"

    37th?

    Glad you are continuing to recover.

    ReplyDelete
  3. Was the "plumbing" a problem before the fall? If it wasn't then the fall may have caused some nerve damage that needs to be investigated. Fall and break your hip and the pain from a spinal injury may not be noticeable consciously but can still cause nerve issues which can affect the plumbing.

    ReplyDelete

Keep it civil, please....

What I've Been Up To....

Started this post on Monday, then came down with a head cold, which is now progressing South. Feeling better, but still a bit woozy...... To...